Mindfulness Meditation in Treatment January 7, 2016 by Philip Dodgson in Anxiety, CBT, Depression Recommended reading: The Buddha Walks into a Bar, Lodro Rinzler (see other books in series also) The Mindful Way Workbook, John Teasdale, Mark Williams, Zindel Segal Read More
Recommended Reading for Anxiety and Related Disorders January 7, 2016 by Philip Dodgson in Anxiety The Anxiety & Phobia Workbook, Edmund Bourne Stop Obsessing, Edna Foa & Reid Wilson When Perfect Isn't Good Enough, Martin Antony & Richard Swinson Read More